Kobe

Monday, December 22, 2014

Mixing it up, with bugs

Here's today's catch from the yard:





Nutritional content:

Protein: 20.6 grams, Fat: 6.1 grams, Carbohydrates: 3.9 grams

The protein content in grasshoppers comes pretty close to that of a similar-sized serving of chicken breast, but with a bit more fat.

Chicken breast, roasted (100 grams), Protein: 31.02 grams, Fat: 3.57 grams, Carbohydrates: 0

Next time you'd like a protein-fix, think small..real small :-)

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